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Periodic limb movement syndrome
Saturday, August 21, 2010
This is a condition similar to restless leg syndrome, but it involves the arms as well as the legs.
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2010
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August
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Create an environment conducive to sleep
Unplug before bedtime
Make calming down part of that ritual
Create a bedtime ritual.
10 Tips for Better Sleep
Difficulty staying asleep
Difficulty falling asleep
Periodic limb movement syndrome
Restless leg syndrome
Snoring and sleep apnea
troubled by weight loss
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