10 Tips for Better Sleep
Saturday, August 21, 2010
Parents can do a lot to help a child with ADHD get a better night’s rest:
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- Create an environment conducive to sleep
- Unplug before bedtime
- Make calming down part of that ritual
- Create a bedtime ritual.
- 10 Tips for Better Sleep
- Difficulty staying asleep
- Difficulty falling asleep
- Periodic limb movement syndrome
- Restless leg syndrome
- Snoring and sleep apnea
- troubled by weight loss
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